Catch the “Happiness Wave”
Filed Under (Book Reviews) by
Elizabeth on 01-02-2008
Marci Shimoff, co-author of Chicken Soup for the Woman’s Soul and featured teacher of the bestselling book The Secret has released Happy for No Reason: 7 Steps to Being Happy from the Inside Out. In the book, Shimoff discusses a method for raising your happiness “set-point”, in other words, getting to a point where it is easy to feel happy all the time. The key is in letting go of negative thoughts and feelings and choosing to be happy.
Called The Sedona Method, this technique is being taught in seminars that are attracting people from all over the world. They find that they are able to let go of old grudges, anxiety and fear, and find peace and happiness using easy techniques. In Happy for No Reason, Marci Shimoff reveals that actress Mariel Hemingway used The Sedona Method to avoid the depression suffered by her grandfather Ernest Hemingway, and that she also used it to overcome years of negative body image.
On the Sedona.com website, you can order a free 2 hour seminar DVD, plus a CD and an MP3, and pay only $6.95 shipping in the U.S. and Canada or $9.95 for other countries. You can get started right away on letting go of negative thoughts and feelings and becoming “Happy for No Reason”. Sounds like something we can all use right about now.
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