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So You Think You Can Dance Get Fit DVDs

July 31, 2009 By

Experts say the easiest way to start and stick to an exercise program is to find something you love to do. If you love to dance, you can now work out while dancing learning moves from and dancing along with Lauren, Travis, Courtney, Twitch, Katee and Dmitry from So You Think You Can Dance.
So You Think You Can Dance Get Fit: Cardio Funk teaches you Disco with Courtney, Contemporary with Travis, and Hip-Hop with Lauren. You learn each style step by step and then put it all together in a bonus routine at the end. Dancing right along with you are Twitch, Katee, and Dmitry.

So You Think You Can Dance Get Fit: Tone and Groove
has Hip-Hop with Twitch, Jazz with Katee and Cha-Cha with Dmitry (my favorite). Courtney, Travis and Lauren work out alongside you as you tone your glutes, thighs, abs and arms while you learn hot dance moves too.With both DVDs, you choose how to learn the routines-slow, medium, or fast. The more you work out, the faster you get!

Both DVDs have a bonus dance routine and behind-the-scenes interviews.  Pick them up on Amazon.com and get moving!

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Comments

  1. 1
    Alex says:
    August 2, 2009 at 3:08 pm

    Thanks for this. I also heard of dancing exercises, and one of my friends is at a group that practices Tai-Bo or something like that.
    They listen to music while doing physical exercises.
    And it is a great way to get fit if you hate exercising!

  2. 2
    Jasmine says:
    August 2, 2009 at 6:37 pm

    Great idea – I LOVE the show but am too lazy to enroll in a class and make it weekly. DVD’s could be a perfect fit, thanks!

  3. 3
    Toy Kitchen says:
    August 3, 2009 at 5:07 pm

    I love any type of dance workout videos. They make you feel sooooo good when you’re done!!