How Running Barefoot Improves Memory

Sarah Health, Lifestyle

Certain lifestyle choices, including those that challenge the brain, can make you feel and look years younger than your chronological age. When you perform tasks that require learning, comprehension and reasoning, you are using your working memory. Your working memory Keep Reading

Understanding Female Contraceptive Options

Sarah Health

For women, selecting a method of contraception can be a daunting task; we have moved a long way since the notion that men use condoms and women take the contraceptive pill; there is far more choice available today. Before finally Keep Reading