Understanding Female Contraceptive Options

Sarah Health

For women, selecting a method of contraception can be a daunting task; we have moved a long way since the notion that men use condoms and women take the contraceptive pill; there is far more choice available today. Before finally Keep Reading

How to Control Persistent Back Pain?

Sarah Health

Image Credit: Pixabay

Sciatica, slipped discs, muscle sprains, and poor posture – all causes of persistent back can that can seriously affect your life and wellbeing. As the core of your entire body, when your back is not 100%, your Keep Reading