How to Get Over a Breakup

Sarah Lifestyle

Breaking up with a person you shared your most intimate moments with isn’t easy. You laughed together, cried together, and at some point you probably thought you would end up together till death do you part. However, you didn’t, so now you need to move on. Instead of dwelling in the past, you should turn your life around and start thinking about yourself and your future. Here are some tips on how to deal with your breakup in a mature way, without reaching out to a bucket of ice-cream.

Don’t Try to Get Him Back

You might feel the urge to try to get him back and, before you know it, you’re sitting at home devising a plan, while he’s out having fun. Don’t give in to the temptation! You must move on with your life and start focusing on yourself. Instead of wasting your time figuring out how you should behave in case you go to the same party, you should do something for yourself – take a trip with your friends, paint your bedroom, or take up a hobby! If you need some ideas about which would suit you better, you can learn more about various ones over on websites like london-post.co.uk, for example.

Avoid Social Networks

You should spend as little time as possible on Facebook, Instagram, Twitter, or whatever social network you might use. This means no posting about your breakup, because it won’t do you any good and you’ll feel embarrassed later. You should either unfriend or block him on Facebook, because you shouldn’t have a constant reminder of him. You don’t want to end up stalking him, his friends, a blonde girl in the picture with him, or a redhead in the background, or his cousin from another country. Why should you sit at home staring at his profile, while he’s at a party? You’ll end up depressed thinking that you’ll never love again.

Get Drunk with Friends

Since you’ve just broken up, it’s normal that you’ll feel sad, but you shouldn’t be alone! Don’t give in to the urge to retreat to your house and get drunk alone. Instead, call your girlfriends, buy some wine or beer (or whisky, vodka, whatever you feel like drinking) and start talking. They will be there to listen, advise, cheer you up and, and most importantly, stop you from texting him drunk! You won’t be able to handle “seen”, so don’t take any chances.

Want a Rebound? Go for It

If you feel like having a fling with a hot Johnny-Depp-lookalike who you’ve just met, then go for it. However, once the moment has passed, take some time for yourself to figure out what you really want. If the rebound turns into dating, you should take it slow! You don’t want to regret starting a new relationship too soon and having to deal with another breakup before getting over the previous one.

What about Counselling?

If you’re having a really rough time, you should consider seeking professional help. There’s nothing wrong about signing up for counselling sessions if you’re feeling depressed and don’t know what to do. You can seek advice from psychologists in Sydney who can help you move on with your life. Even if you just need someone to talk to, someone who can give you some real advice, contacting a professional will only help you get better.

If you’ve just broken up with someone, sitting around and waiting for him to call won’t do you any good. You need to get up, start focusing on yourself and make yourself happy.