This perhaps applies more to fitness and exercise than health and wellness, but then again fitness and exercise is part of health and wellness, so it’s every bit as significant. Of course, I’m talking about the popular saying which is Keep Reading
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What is Spirometry?
Chronic obstructive pulmonary disease is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. It is a progressive life-threatening disease caused by long-term exposure to lung irritants most often from cigarette smoke. Keep Reading
What is Acute Stress Disorder?
Anxiety disorders impact nearly 40 million people in America alone. Just imagine the numbers in Canada, the UK, and other countries across the globe! In fact, anxiety disorders are the most common psychiatric conditions affecting adults, which is why Keep Reading
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