When I was a kid, my Mom rarely bought sweetened cereal. Because she was a diabetic, she couldn’t eat it, so she bought plain cereal like Corn Flakes and Rice Krispies. We were allowed to sprinkle a teaspoon of sugar on top, that was it. Imagine how I felt when I went off to college, [Read On]
If you look at the typical American diet, one nutrient that had been missing but fortunately for all of us is now being added back in is fiber. Fiber is the indigestible part of plant foods like fruits, vegetables and grains, and it is necessary for good digestion. Your Grandma called it “roughage” (or at [Read On]
Not only do busy bloggers need nutritious, filling snacks, but so do their kids, and Snacktrition has come up with a line of delicious roasted nuts that provide the nutrients you need in a delicious snack! Snacktrition Nuts aren’t oil-roasted but rather are “Health Baked” in a proprietary process by which they sprinkle the nuts [Read On]
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