Melt It Off! with Mitch Gaylord

Olympic Gold Medalist Mitch Gaylord has created a new workout program designed to help you melt off pounds and inches. Melt It Off! with Mitch starts with a 3 Day Melt It Off! Kick Start, with two 3-Day meal plans with shopping lists – one for women and one for men. The meal plans look [Read On]

PowerHouse Hit The Deck Workout Cards

Powerhouse

PowerHouse Hit The Deck is a workout system you can do anywhere with no fitness equipment.  You get 35 color-coded cards and an interval timer,  each card has a picture and description of a cardio or strength training exercise and a level of difficulty. Choose from no sweat (easy), I’m glistening (medium), and sweating buckets [Read On]

So You Think You Can Dance Get Fit DVDs

Experts say the easiest way to start and stick to an exercise program is to find something you love to do. If you love to dance, you can now work out while dancing learning moves from and dancing along with Lauren, Travis, Courtney, Twitch, Katee and Dmitry from So You Think You Can Dance. So [Read On]

B-O-B Stroller Contest

Hey new moms and moms-to-be, are you ready to get your workout on? Well here’s your chance to win a brand new Stroller Strides Fitness Stroller that’s going to get you rolling and encourage your health and wellness goals, big or small! Based on the BOB Revolution, this stroller comes with a Stroller Strides Fitness [Read On]

XFLOWSION-the hottest workout in Hollywood!

If you’ve picked up a magazine or flipped through cable TV lately, you’ve probably seen, read, or heard something about “Hollywood’s Hottest Workout”. Celebrities including Jessica Biel, Shannon Elisabeth, Elisha Cuthbert, the U.S. Olympic Team, and this season’s American Gladiators contestants are turning to Celebrity trainer Eric Paskel’s XFLOWSION, the 3-in-1 training program that combines [Read On]