4 Baby Shower Gift Ideas

For those people that have never attended a baby shower or had a baby themselves, it can be a little daunting trying to come up with the best idea for a gift for the mother to be. There can be so much mixed information out there, people can feel their heads spinning from what could […]

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Understanding Female Contraceptive Options

For women, selecting a method of contraception can be a daunting task; we have moved a long way since the notion that men use condoms and women take the contraceptive pill; there is far more choice available today. It’s important that women have ownership of how they manage their bodies, it is their choice and […]

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