Pregnancy is surely one of the most beautiful phases in a woman’s life but it comes along with several big and small changes. These changes could be physical, mental and hormonal but not everyone may be able to deal with them in the right way. Hormonal fluctuations could either prove to be great for a woman’s skin or may go in the opposite direction. While it is true that these changes are natural, one must learn to deal with them to look their best during those nine months. There are many amazing yet simple beauty tips that may help you to deal with skin woes during pregnancy and the most effective ones have been mentioned below.
- Drink Loads of Water
One of the best beauty tips for anyone in the world and especially during pregnancy is to drink a lot of water. Not only does water flush out all the toxins from the body, thus benefiting the skin but also is good for the health of the foetus. Pregnant females must make it a point to drink atleast 2 litres of water on a daily basis. Drinking water keeps the stomach clean, which in turn proves good for the skin as well.
- Have Proper Sleep
It is common to experience tiredness and fatigue during pregnancy and this can take a toll on the skin. One must thus take proper rest and get enough sleep during pregnancy as it is during sleep when the skin cells repair themselves and get rejuvenated. Sleep also makes one look fresh during the day which too adds to the overall beauty and glow. Pregnant females must get atleast 7-8 hours of sleep every day.
- Exercise Regularly
Unless asked by the doctor not to exercise, pregnant women must make it is a point to exercise on a regular basis. Exercising and sweating it out can prove to be great for the skin and is an excellent beauty tip during those nine months. But remember to consult the doctor before indulging in any kind of physical workout routine. There are special exercises and workout regimes which prove to be good for the health of the expectant mother as well as the baby.
- Proper Skincare Products
Follow a strict and proper skincare routine which involves cleaning, scrubbing and moisturizing etc. It is best to use natural beauty products which are free from any chemicals (read vitamin C serum reviews for some good examples) and do not harm the skin in any way. You can log on to well known online seller to get natural skincare products delivered to your home for free and this can help you avoid a trip to the store. Make sure the skincare products that you use are suitable for your skintype.
- Find Ways to Keep Stretch Marks Away
Stretch marks can be a big blot to one’s beauty but thankfully, there are ways to avoid them. Use a good quality stretch mark cream on your belly and other areas where you think stretch marks can crop up. Some of the other ways in which you can prevent stretch marks include drinking a lot of water, avoiding running and knocking etc.
- Use Proper make up
If you have to go out for a dinner, lunch or a party and you are concerned that your dark circles will show, then there is no problem in using a concealer or a foundation. Using make up once in a while to hide your skin’s irregularities isn’t a bad idea. Infact, you can order products sitting at home and that too at fantastic discounts which you can get from House of Fraser.
- Remain Stress Free
Did you know that stress is a root cause of many diseases and can make your skin look old and fatigued? Stress can also take away the entire glow and is thus strictly avoided for those pregnant females who wish to maintain their beauty. So stay away from stress as much as possible by indulging in activities that you like, by relaxing every now and then and by taking breaks from work whenever possible etc.
- Maintain Right Weight
It is inevitable that you will gain weight during pregnancy but there is a difference between healthy and unhealthy weight gain. Even during pregnancy it is important to maintain the right weight since gaining more than a certain amount can take away from your overall look. So make sure you watch what you eat and stick to a proper healthy diet.
Now you know the most simple yet effective beauty tips for pregnancy, you must follow them and look your most ravishing self even during those months. Before using any products or indulging in any hard exercises or workout methods, one must always consult the doctor.